11 Effective Ways to Stop Suffering From Constipation and Stomach Ache

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9.Chamomile flowers and dried ginger

Chamomile is considered as a magical flower for our health. Its affects are regarded in the same level of aspirin or ibuprofen. Colic, diarrhea, irritable bowel syndrome can be relieved. The properties of relieving nausea are present in ginger. The release of enzymes and the absorption of nutrients can be increased. Ginger has also been proved by studies for providing relief to the symptoms of nausea and vomiting. Make sure you brew the herbal tea for ten minutes before consuming.

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