NATURAL WAYS TO CURE A MIGRAINE

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  • Cultured dairy products (i.e. yogurt, sour cream, buttermilk, etc.)
  • Foods with nitrates such as sausage, bacon, deli meats, hot dogs, etc.
  • Dried fruits
  • Chocolate
  • Beans
  • Cheese with naturally-occurring tyramine
  • Pickled foods
  • Alcohol
  • Processed foods
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