THIS IS WHAT HAPPENS TO YOUR BRAIN WHEN YOU EAT FERMENTED FOODS

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Researchers at the College of William and Mary together with the University of Maryland requested more than 700 understudies to do surveys on their identity characteristics, a level of social nervousness and eating regimen.

The group discovered an immediate connection between the number of fermented foods subjects and the level of social anxiety, implying that understudies who took more fermented food presented fewer signs of social anxiety.

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