THIS IS WHAT HAPPENS TO YOUR BRAIN WHEN YOU EAT FERMENTED FOODS

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As Hilimire considers, “Accepting what the discoveries in the following researches will bring, it is recommended that you expand to more traditional treatments (such as psychotherapy, medications or a mix of the two) with fermented foods, changes in your diet and also exercises.

Although this fact is suspicious for many individuals, a recent report by Psychiatry Research has demonstrated that consuming fermented foods, for example, pickles, yogurt and sauerkraut, can relieve neuroticism and social anxiety.
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